PERSONAL TRAINING IN FLORENCE, ITALY

WE DON’T JUST WORK OUT. WE TRAIN WITH A PURPOSE.

Your goals don’t have to take a vacation.

Whether you’re spending a few weeks in Florence, staying for work, or making Italy your temporary home, your fitness goals don’t have to go on hold.

I offer individualized personal training at Virgin Active Firenze Novoli, designed around your goals, your schedule, and your training experience.

WORKING OUT IS NOT THE SAME AS TRAINING.

Working out is often about showing up, choosing a few exercises, and getting through a session.

Training is different.

Training means having a clear goal, following a structured plan, and understanding how each session fits into a bigger picture. It means making progress over time, adapting when necessary, and knowing why you’re doing what you’re doing.

That’s the philosophy behind my approach.

Whether your goal is to build muscle, lose body fat, improve strength, or enhance your athletic performance, every session has a purpose and every training decision is made with your long-term progress in mind.

We don’t train just to get tired. We train to get somewhere.

A PROFESSIONAL APPROACH, BUILT AROUND YOU.

Every new collaboration starts with a conversation about your goals, training history, lifestyle, and expectations, followed by an initial functional and postural assessment.

From there, we’ll develop a training approach that makes sense for you and your available time.

My work is grounded in evidence-based principles and continuous professional development. I’m particularly interested in research and training approaches coming from the US and the international fitness community. All the coaches I look up to are US-based and my approach stems from them and NSCA.

As someone who speaks several languages and has a genuine interest in intercultural exchange, I enjoy working with people from different backgrounds. Training can also be a great way to feel more connected to Florence while taking care of yourself.

WHY VIRGIN ACTIVE?

Because your training environment matters.

Virgin Active Firenze Novoli offers a premium fitness experience, with a wide range of equipment, spacious training areas, and clean, modern, well-maintained facilities.

From the locker rooms and showers to the training floor, everything is designed to make your experience comfortable, convenient, and enjoyable.

SO, READY TO TRAIN IN FLORENCE?

Whether you're here for a few weeks or a longer stay, let's make your time in Florence count.

If you have a clear goal and are looking for a knowledgeable, dedicated personal trainer, I'd be happy to hear from you.

LOCATION
Virgin Active Firenze Novoli

LANGUAGES
English, Italian, Spanish, Portuguese and French

LET'S TALK ABOUT YOUR GOALS.

WhatsApp: +39 328 22 61 859

Send me a message with your goals and availability, and let's arrange an initial conversation.